Astrology.com Monthly Fitness Horoscopes http://horoscopes.astrology.com/index/monthlyfitindex.html?dst=rss%7Cast_horo%7Cmf Get free Horoscopes and Astrology from Astrology.com. (c) iVillage Inc. 1995-2010. All rights reserved. en-us Mon, 01 Mar 2010 00:39:01 PDT Part of the internet community for over 10 years, Astrology.com features dynamic horoscopes (Western & Chinese) ranging from Daily Romantic to Weekly Travel to Monthly Business. A wide variety of detailed personalized readings based on birth date, such as a Tarot Reading, a Romantic Compatibility Reading and a Numerology Portrait, are also available at Astrology.com. Thank you for your interest! Aries Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfitaries.html?dst=rss%7Cast_horo%7Cmf You already know this, but it doesn't hurt to say it again: Gluttony isn't healthy. So if you have the urge to gorge on the 1st, don't give in to it. Instead, take a look at what might be prompting these very unhealthy impulses. Do you feel like something is missing in your life? Are you trying to fill an emotional hole? Are you just plain tuckered out because you don't get enough sleep? Figure this out, and now -- before it impacts your life in a really negative way. On the 4th and 5th, social pressures could wear you out. Don't let friends' bad habits become your own. You are ultimately in charge of your life and how healthy it is. Don't forget that, when confronted with a series of choices on the 9th and 10th. Do you work out more or less? Eat better or worse? These questions continue to dog you on the 16th and 17th. Use this opportunity to help yourself. Romance encourages you to behave healthily on the 21st (and if it doesn't, it's not a good romance). Love yourself on the 26th, first and foremost. Take what you need on the 30th, but no more.

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-aries Taurus Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfittaurus.html?dst=rss%7Cast_horo%7Cmf If you are too busy taking care of everybody else, it's going to be exceedingly difficult for you to find the energy you need to take care of yourself on the 1st and 2nd. So stop playing nurse! Your friends and family members are full-grown adults, and it's time they started behaving that way. Be tough! It's the best way to respect yourself and your health. A bout of moodiness on the 3rd and 4th could well be a sign that you still aren't doing enough for your own physical, mental and emotional well-being. A psychological insight really helps you out on the 9th. If you have a strong intuition about what it is you need most on the 13th, for gosh sakes -- follow up! You do know best what it is you need. Let as much love into your life as you can on the 18th and 19th. Don't forget that what you eat is how you fuel your body, and who you eat with fuels your emotional life. So cook a healthy, nutrition-packed dinner for someone you love on the 23rd. You are feeling great on the 27th and 28th. Don't forget to get outside!

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-taurus Gemini Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfitgemini.html?dst=rss%7Cast_horo%7Cmf Whether you're cross country-skiing or body surfing without a wetsuit, the more outdoor time you have on the 1st and 2nd, the happier you are going to be. So get out there and fill your lungs with fresh air! Work hard on your body on the 7th. Tone those abs and work those quads. The stronger you are, the more fun you'll have when you're out in the elements! Think things through on a hike on the 11th or 12th. Mother nature's wonders will really help you get the clarity you need to decide what your next steps in life should be. Follow your desires on the 16th. If you want to run, run. If you want to eat, eat. If you want to nap, nap. They love your hot bod and your positive attitude, so don't be surprised when they want to take this to the next level on the 20th, 21st or 22nd. A physical therapist has some well-meaning advice on the 27th. You can decide if you think it's legitimate or not. The more fun you're having, the better your workout is working on the 30th. So let go -- and have a great time!

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-gemini Cancer Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfitcancer.html?dst=rss%7Cast_horo%7Cmf Your health is, of course, a physical thing. But physical health is hugely impacted by your emotional, spiritual and mental health. So if you are having problems at home on the 1st and 2nd, it shouldn't come as too much of a surprise that you catch a cold or start to sniffle. The best way to care for yourself is to take all the problems facing you seriously. You don't need to dwell, but you do need to deal. Your emotional life demands a lot of attention on the 3rd, 4th and 5th. Don't shortchange your feelings! Or you could wind up with a headache. Go for a really nice long run on the 10th. Your whole day will improve. Why not try out a dance class on the 15th? It could be just the kick your physical routine needed. And who knows who you might meet? Talk on the 20th -- it's therapeutic. Want to join that fancy new gym on the 25th? Heck, if you think it'll make it easier to workout if you have daily access to a super-luxurious salt-water pool, then go for it. Get yourself outside on the 30th, rain or shine.

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-cancer Leo Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfitleo.html?dst=rss%7Cast_horo%7Cmf You feel pretty darned good on the 1st. You feel pretty darned good on the 2nd, too. Is it the regular workouts? The daily doses of fresh air you've been making sure to get? Your brand-new fully-balanced whole grains and organic vegetable diet? In all likelihood, your terrific energy is the result of all these things, combined. And there's nothing like physical health to help get you into an emotionally satisfied and satisfying place. Good job! The very creative 3rd, 4th and 5th, you notice that all this great health is spilling over into your work. You are thinking and creating on whole new planes! How great is that? Help out a pal whose energy is flagging on the 10th. Take them walking or biking or hiking or canoeing. Explore a few new dietary options on the 15th. If you are feeling insecure on the 19th, get a little shuteye. A nap can do wonders. Try something new on the 24th, and by the 26th, you'll be impressed with how much progress you've made (already!). Friendship is the foundation of a healthy life. Meet up with your buddies on the 30th.

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-leo Virgo Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfitvirgo.html?dst=rss%7Cast_horo%7Cmf Karate. Judo. Kick-boxing. Tango. Ballet. Swimming. Diving. Climbing. You want to be doing as many new things as you can think of on the 1st. Why? Because it's the best way to find out what you really like. After all, without trial-and-error, there's no scientific method. So don't be disappointed (or surprised) if you don't enjoy seventy-five percent of the new things you get into. The twenty-five percent that you discover you love will more than make up for it! If you are having trouble sleeping on the 5th, it's time to take a look at your lifestyle. Too much caffeine? Too much stress? Too little physical exercise? Experiment to find a better routine. Fix a problem on the 11th and 12th. That's what doctors are there for! Share a healthy meal with your coworkers on the 17th. Socializing is key to maintaining good health, so get chatting on the 23rd! You glow with good health and a sheen of post-workout sweat on the 27th and 28th. And you'll get lots of romantic attention! Confront a tricky emotional situation on the 30th.

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-virgo Libra Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfitlibra.html?dst=rss%7Cast_horo%7Cmf Take a few moments on the 1st to consider what it is exactly that is making you feel so good. After all, you're having a great day! Would it be so great if you hadn't done that sunrise swim? Eaten that big bowl of oatmeal with dried cranberries and homemade yogurt? Taken an outdoor break, mid-morning, to soak up the sun in the courtyard outside your office? The better you understand what keeps you feeling good, the better you'll be able to recreate these feel-good conditions in the future. So take notes! And take a nap under your desk when you feel overtired on the 4th and 5th. Friends lift your spirits on the 11th and 12th. Work is important, but don't let it interfere with your health on the 17th. Don't skip the gym to do busy work that can wait until tomorrow. Walk to work if your car breaks down on the 23rd. That broken-down car could be a blessing in disguise! Rest up on the 28th. You've been working hard! You feel great, again, on the 29th and 30th. Enjoy this fantastic feeling! Why not celebrate with a great big salad?

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-libra Scorpio Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfitscorpio.html?dst=rss%7Cast_horo%7Cmf If you are feeling a little stymied on the 1st and 2nd, you might be tempted to just give up, go home, turn on the television and eat pizza and ice cream for dinner. That is not the best possible way to deal with feelings of frustration. In fact, if you channel all those what-should-I-do-with-my-life impulses into a nice, intense, competitive swimming session, you could find that not only do you feel great afterwards, but the answer is suddenly crystal clear! Moving your body can have that effect sometimes. You feel really good on the 3rd, 4th and 5th, and you can definitely thank your continued participation in that aerobic activity for some of that! On the 10th, you realize how much you like working out with a team. Whether it's touch football or ultimate Frisbee, the group energy is a really special thing. Are those cravings for broccoli, salad and green leafy vegetables telling you something on the 15th? You bet! (You need to eat more veggies.) Stretch before you jog on the 20th and 21st. Otherwise you could pull something. Work, but don't work too hard on the 26th. Experiment to find the best stretch on the 30th.

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-scorpio Sagittarius Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfitsagittarius.html?dst=rss%7Cast_horo%7Cmf Who says you have to work out all by yourself and have no fun dong it? Nobody, that's who! In fact, if you work out with a group, chances are you'll have an even better experience, particularly on the 1st and 2nd, when you are feeling a real need to socialize. So hit the courts for a nice game of pick up basketball, or grab your racket and play a couple of rounds of doubles. Feeling wiped out on the 4th or 5th? Don't skip your workout, but do skip that evening out on the town. When you have more energy, you can go dancing. Talking it over is the best way to clear the air, which is healthy. So talk on the 9th. Sometimes the change of seasons can knock some of the wind out of your sails. If that's the case on the 13th, then you should call it a night early. Eat some homemade soup and take a nice long bath. Make sure your eating habits are healthy on the 18th. 'Lots and lots of leafy greens' can be your mantra. Your mood will hinge on how well you are taking care of yourself on the 23rd. If it dips, snack on something healthy. Look before you leap on the 28th. Spend some time planning a healthy end to the month on the 30th.

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-sagittarius Capricorn Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfitcapricorn.html?dst=rss%7Cast_horo%7Cmf Is work taking over your life on the 1st? Oh no! That's not so healthy! Take a break and at least go out for a run around the block. If you can manage it, though, a full-blown workout is what will really get you feeling back on track. A sober assessment of any and all bad eating habits will help you get ahead of the curve, health-wise, on the 5th. Your great energy is thanks to your great efforts to do a great job with your diet, your work out and your sleep schedule on the 8th, 9th and 10th. Oh, right -- the way you have been making an effort to understand the way you tick, emotionally, has been a real plus, too. Don't forget about that big muscle in your head (i.e., your brain) on the 14th and 15th. Challenge yourself! Get down to basics on the 20th. What's more important: A new sweater or a month's membership at the gym? (Answer: The gym membership). Work demands your attention on the 25th. Your workout deserves your attention too, though. Sweat on the 30th, for the best results in your career.

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-capricorn Aquarius Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfitaquarius.html?dst=rss%7Cast_horo%7Cmf What's more important: Your physical health or your mental health? How about your emotional health or your social health? Ok, ok. Trick questions. They are all important! On the 1st and 2nd, look at all the various aspects of your life: What is going well? What needs improvement? Make a couple of lists, if you're having trouble organizing your thoughts. Your sensitivity to stress feels like a minus on the 4th and 5th, but it's actually a plus. Tune in to your discomfort and you'll be one huge step ahead: Unlike most people, you will recognize things that are having a negative impact in your life, which in turn means you'll be able to change them. Discipline is your recipe for success on the 9th and 10th. Work out! Your good energy on the 11th and 12th is the result of your ability to follow through on your own personal health reforms. Eat with people you love on the 16th or 17th. Emotional much? Sit with these feelings on the 23rd and 24th. Think big on the 29th and 30th.

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-aquarius Pisces Horoscope for March 2010 http://horoscopes.astrology.com/monthlyfitpisces.html?dst=rss%7Cast_horo%7Cmf It's not always easy to be the best, healthiest person you possibly can. Sometimes you slide. Sometimes you veg. Sometimes you say 'the heck with it' and pig out on potato chips. Don't judge yourself too harshly for these little slip-ups. After all, you're human! If you're having a hard time with discipline on the 1st or 2nd, do your best. It's the best you can ask of yourself! Work is muscling its way into your life on the 6th. That's fine, as long as it isn't unhealthy. If it's borderline, start drawing some boundaries. What are your long-term health goals on the 11th and 12th? Maintenance? Change? Knowing where you want to go will make it easier to get there. A new experience provides you with new insight on the 13th, 14th and 15th. Take time to rest, eat well and celebrate the quieter side of life on the 20th, 21st and 22nd. What's the hardest part about staying healthy, for you? Find out on the 27th and 28th. Yes, being involved in overly-difficult romantic situations counts as a health detriment. If the gym owes you money on the 30th, make sure they give it to you.

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]]> Mon, 01 Mar 2010 00:39:01 PDT 2010-03-01-monthly-fitness-pisces