Astrology.com Monthly Fitness Horoscopes

Aries Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

The 1st is a great day to get serious about allaying any fears you might have when it comes to fitness. Maybe you're worried you'll be too tired to get to work. Or that you won't feel like going out dancing after that half-marathon workout. Or that you can't live without cheesey-fritters. Don't worry too much: Give it a shot, and if you don't like it, you can try something else! On the 5th and 6th, why not say 'yes!' to somebody's invitation to try out a new sport? On the 10th, take advantage of the mall's newest storefront's free massage session. It could do a body good! On the 15th, identify a holistic health problem: Are you always a little too tired? Still not exercising enough? Still not eating right? You can only address a problem if you know what the problem is. On the 21st, you're feeling pretty energetic -- be sure to use this energy on a workout. It's the best way to maintain your good energy for the rest of the month! By the 27th, 28th or 29th, you just might be ready to join a swim team. Or a basketball team. Or, well, engage in any kind of socially-oriented exercise plan!

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Taurus Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

What, oh what, oh what, oh what, oh what is it that you want from your workout, anyway? This is a great question to pose on the 1st, when you are really, really ready to finally take control of your health and fitness. So, think hard. Then decide what it is you want. Then you can decide how you're going to get it. Then go for it! Awesome. On the 5th, a friend would really love to join you on your early morning power walk. So ask them! You'll both dig it, a lot. Are you eating enough protein? Fruits? Leafy greens? Take a long look at your diet on the 11th. With every improvement, you'll really notice a difference in your energy levels. On the 16th, it's all improvement, all the time, at least if you've been pretty good about keeping up your yoga visits. Great! Get stoked on the 20th. Then get going! By the 24th, you and your power-walking buddy might want to take your training up a notch. Why not start jogging, every now and then? On the 27th, 28th and 29th, you end this Leap Year month on a very healthy note. No wonder, considering how fully you took the healthy-living leap!

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Gemini Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

What, if anything, has been getting in the way of you getting in a good, solid, sweaty workout lately? Ask yourself that on the 1st. Then, be brutally honest in your answers. Do you stay up too late? Are you too tuckered out from work? Are you afraid of success? Is it hard for you to do something nurturing for yourself if that means saying 'no' to someone else's demands? As far as your health and fitness are concerned, it's really important for you to get to the bottom of this. Spend some serious energy recommitting to a serious workout on the 5th and 6th. On the 12th, make sure you're getting enough sleep. After all, if you're too tired, it makes it hard to get to the gym. Focus in on what you're eating on the 17th. Are you eating too many sweets? Too many saturated fats? Not enough, in general? You're going to feel so much better once you've got a healthy diet in place, as you'll already see by the 23rd. A combination of physical exercise, enough sleep and healthy eating is going to make it much, much easier for you to leap higher, healthier, in every area of your life on the 27th, 28th and 29th.

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Cancer Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

Check in on your general levels of satisfaction with your workout on the 1st. Are you super happy? Sort of happy? Not happy at all? If it's the first, carry on! The second, see what you can tweak. And if your answer is the third -- that's to say, you aren't happy at all -- ask yourself if a change might not make you feel a lot better. Then start making changes! On the 5th, you're reminded again that you need a workout that mixes things up a little bit to keep you interested. On the 10th, if you can't adjust your workout on your own, ask your friends for ideas. Add a stretching routine to your cardio workout, or a cardio element to your yoga routine on the 12th. Which parts of your body do you tend to neglect in your regular workout? Address this problem on the 17th. How well are these new workout elements working for you on the 21st? On the 23rd, take some time to look at the psychological side of things -- your feelings about your relationships and your work impact your health, too, you know. On the 27th, 28th and 29th, leap into a new health project.

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Leo Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

In all likelihood, you start the month out on the 1st feeling fit. That's to say, as long as you've been working out regularly and well, you should be feeling steady, relaxed and full of energy, with a mood that is above-average. If, on the other hand, you've been skipping workouts and letting work stress you out, you'll be feeling sluggish, sleepy and grumpy. Either way, your next move is to hit the gym several times before the 5th! On the 7th, try to bring a creative approach to your health. Maybe you would like to learn how to walk on your hands? Do a back flip? Cook tofu like nobody's business? On the 12th, take control when it comes to your diet. Are you skipping lunches at work? Are you gorging on donuts for dinner? Letting veggies rot in your fridge while you order pizza? These are all things that have negative impacts on your energy levels. On the 17th, even if there's lots and lots and lots going on in your life, don't skip your workout. On the 22nd, you might want to try something new. Jump on in on the 27th, 28th and 29!

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Virgo Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

There's never a day that isn't a good one for jumping out of bed and doing some stretching and breathing exercises, but the 1st is a better day than ever to do this! You'll get your blood pumping and your month started out right. On the 4th, check in with your energy levels, your sleep reserves, your recent eating habits and whether or not you feel happy. Then, follow up on your commitment to your health and wellness, accordingly, on the 8th. On the 9th, look for a way to make your workout easier, without taking away any of its impact. Resolve to exercise well on the 14th. Evaluate the impact your health routine is having on your life on the 19th. Have you thought about starting a health journal? Pay attention to any aches, pains or old injuries that might flair up on the 23rd. Then get preventative, wherever possible. When it comes to staying dedicated, you should go ahead and take the leap on the 27th, 28th and 29th. Don't forget to pat yourself on the back, too. You've done a good job taking care of yourself, this month!

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Libra Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

You're all about balance, in general, and, of course, you'll be all about balance, specifically, when you're in tree pose on the 1st. What? You were going to skip yoga? No, no, no! That is not the best, most balanced approach to take to the month. When it comes to your fitness routine, you really have to stay honest, especially on the 5th and 6th, when you might be tempted to cut corners. Gymnastics classes, well-rounded meals, ice skating: Go in for all if it on the 13th. A dietician could point you in the right direction on the 18th. So why not consult one? Your social life keeps you healthy, so call up some of your best friends and plan to go for a hike on the 21st. On the 23rd, don't underestimate the importance of quiet time. After all, you need to recharge in order to process everything that's going on with you! Reflect on what you've learned so far this month about your body, your mind and your health on the 27th, 28th and 29th. But don't skip your workouts.

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Scorpio Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

You know that working out makes you feel good, you know that working out makes you look good and you know that working out makes your brain work better. So the question on the 1st is: Are you working out? Or are you skipping your workout? What's that? You're too busy with work? So you can't work out? Uh oh. You'd better go workout, because your logic is already suffering! Think about it on the 5th and 6th. Then go work out. You finally realize that skipping your workout is not the best approach on the 10th. Resolve to get in a great workout at least four times a week this month, and you'll really feel good! And you'll think more clearly, too! Try to add some relaxation to your health routine on the 15th. If you can afford it, a personal trainer would really be great on the 20th. On the 24th, you're ready to give some serious thought to getting into a whole new stretching program. It's a Leap Year! So why not give track and field a try on the 27th, 28th or 29th? You can clear that hurdle in a single bound.

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Sagittarius Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

You just love the great outdoors, and it's true that, for you, getting outside and communing with nature is really very necessary to a sense of stability, physical and emotional. So on the 1st, head out fishing, hiking or just go for a nice long walk in the woods. Spend some time thinking about life, as the tree branches rustle overhead. When you've gotten a good sweat worked up, you'll be in a much better spot than you were before. On the 5th, figure out what it is that's been keeping you from getting outside more often. On the 10th, get outside again, obstacles or no, and you'll feel terrific, even if you had a tough day. On the 15th, you are ready to plan a big adventure. So get planning! You're feeling pretty lucky on the 20th. What better way to celebrate than by getting outside, again? On the 25th, plan your meals around a super-healthy theme. Write down all this month's health highlights on the 27th, 28th and 29th. What's up next, for you? Whether it's scuba diving or spelunking, you're ready to leap into action!

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Capricorn Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

As you start out the month on the 1st, you could find yourself in the middle of a whole lot of activity. Work is crazed, your social commitments are overwhelming and you feel a tiny bit nutty, yourself. What's the solution? Don't skip your workout. And don't lose too much sleep. And eat healthy. And don't, don't, don't skip your workout. If you follow those guidelines, you'll be feeling much better by the 5th. On the 10th, this insight (if you maintain your exercise routine, everything else falls into place) leaves you feeling really terrific. Cool, calm and in control: The key to well-being lies in your hands! On the 14th, you feel even more terrific, as long as you are still working out. By the oh-so-busy 19th, don't fret: You know just what you have to do to stay in control (work out, get plenty of sleep and eat right). On the 25th, cook up a nice healthy meal for your favorite folks, and they'll be really, really thrilled. On the 27th, 28th and 29th, why not try something totally, utterly new? After all, experimentation is healthy!

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Aquarius Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

If you feel plain old exhausted and dog-gone beat on the 1st, you could chalk it up to the wintry weather and skip the gym. Again. But if you're honest, you'll go to the gym. Even if the problem is the wintry weather, a workout is your body's best response to the environment, you know. By the 5th, you need to step up your exercise routine, or else you'll just feel more low energy than before. On the 11th, you recognize a problem for what it is. Is your boss always keeping you late so you miss your swim class even though you've done all your work and you're ready to go? Talk to the boss. Make it clear that you need to be able to leave when your work is completed. On the 17th, you and a friend might want to give a new workout a try. What about doing some partner stretches? On the 23rd, you are feeling solid, physically and mentally. Well, that's what a regular workout will do for you, you know! And those nice, strong muscles don't hurt, either. On the 27th, 28th and 29th, end the month with a couple of good workouts.

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Pisces Horoscope for February 2012

Wed, 01 Feb 2012 00:39:00 PDT

If you're feeling dull, dreary and draggy, as the month starts on the 1st, you might really want to consider calling up a friend. Whether you run, swim or do yoga together, or even just meet for tea in a nice, cozy cafe, you'll find that a little companionship goes a long way towards pepping you back up. These wintry days can impact your energy levels! If this works well, make a workout date with a friend again on the 5th. And maybe again on the 7th. Maybe with a different friend, this time? On the 13th, you identify a problem. Is it because you aren't getting enough sleep that you're feeling so draggy? Correct the problem, and you'll see a difference by the 18th. On the 22nd, you accept something about yourself, and this makes your yoga practice (swim practice, morning jog) change almost overnight. Well, there is a connection between your mind and your body, after all. On the 27th, you and a friend commit to some kind of routine, together, and you feel darned good about the decision. On the 28th, celebrate this tandem commitment to health. On the 29th, recommit to yourself.

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