Astrology.com Monthly Fitness Horoscopes

Aries Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

What do you want the most out of your health routine? A smoking hot bod? A good night's sleep, unplagued by stress-induced insomnia? Clear skin? More energy? A greater sense of well-being? Lucky you, you don't even have to choose! Here's a guarantee -- stick to a well balanced diet and a rigorous exercise routine, manage your sleep schedule and attend to any emotional or physical therapy you need, and all of the above will happen. Recommit yourself, starting on the 1st. By the 5th, you'll feel so great, you may be ready to add one more element to your routine. How about morning mediation? On the 10th, your best bet for maintaining your own personal sense of peace and balance is to release any pent up aggressions at the gym -- not at the office. By the 14th, you're ready for action, in a big way. Go for it! On the 19th, your health and wellness ideas border on the visionary. Why not get your office involved? How about bringing in a yoga teacher once a week? The 23rd finds you full of energy and raring to go. On the 28th and 29th, short and sweet is fine, just don't skip your workout all together.

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Taurus Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

Starting the 1st and continuing all month long, the more aware you are of the ways in which your actions and desires contradict each other, the more quickly and painlessly you can cut self-defeating behavior our of your life. By the 5th, you may be in for a struggle -- in a good way! Did you finally sign up for that wrestling class? Then on the 8th, a routine that's gotten boring is a routine that needs to change, so get to it. The 9th, why not seek out something physically enriching for two? You could check out a performance art workshop, a body painting happening, or a dance class. On the 10th, welcome all of the positive energy coming your way, and by the 15th, you'll have your two feet firmly planted on the ground with the resulting stability allowing you to branch out in all kinds of interesting new ways. The 19th, you could be in for a little power struggle with somebody. Is it just that they want to snuggle while you want to go for a hike? Or is it a more serious who's-going-to-be-the-boss-of-who conflict? If the latter, ask yourself -- is this a healthy situation? Do you really want to encourage this type of dynamic in your intimate relationships? You get enough of all that bossy stuff at work -- let it go. The 23rd, take your time, even if somebody's pressing you to hurry up. The 26th, give yourself the gift of a great workout -- you deserve it. The 31st, practice healthy living.

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Gemini Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

The 1st is all about follow-through -- or the lack there of, as the case may be. Forget everything you learned in golf, this month. What you need is a steady dose of relaxation; the follow-through can wait, for now. Do workout, but stop getting so tense about it. On the 5th, get ready to have a great day. There's big action in store, and you could work up a real sweat! The 10th and 11th, calculate your daily caloric intake. Is it healthy? Then, on the 14th don't forget that preaching should be left to the professionals -- if you have a point you want to get across to a less-than-healthy friend, try having a heart-to-heart instead. On the 19th, you'll see things from a whole new perspective. Could you have been arguing the wrong point with that not-so-healthy friend of yours? Then on the 23rd, be sure to communicate your hopes, needs, thoughts, and dreams to the people around you -- keeping them inside will make you feel lousy. The 26th, even if you're a little stressed out, don't over do it at the barbecue party. There are only so many tofu spareribs that one person can eat! The 30th, get outside and enjoy the summer. What's all that good weather for, if not to be enjoyed?

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Cancer Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

On the 1st, you're ready for a change. Maybe this means a new haircut and super-sharp party ensemble. Maybe it means an emotional makeover. Or perhaps it just means an injection of positivity into your daily life. All of these things can make a difference to your overall health. Sure, a new haircut isn't going to lower your blood pressure, but if it makes you feel great, it certainly can't hurt! Whatever you choose, this month is a good time to really treat yourself right. On the 5th, remember -- it's totally up to you to get healthier, happier, and better-looking, so get to it! On the 9th, a little obstacle only makes things more exciting, promise. The 12th, be careful of working out without warming up. On the 16th, you may feel like you just want to retreat a little, and that's 100 percent okay. Just be sure to give the folks in your life a heads-up and reassure them that it isn't about them. On the 21st, your energy is extremely positive. Make sure you share some of it with your favorite people. Then on the 16th, things could just as easily go great or terribly. The difference will be you. Will you make lemons into lemonade or will you squeeze them into a small glass and put your contact lenses in there? Delicious and dangerous are sometimes just a few steps removed from one another. On the 25th, somebody is driving you nuts. Get some distance however you can -- why not start your marathon training? The 31st is a good day to make sure you're taking time for you.

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Leo Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

On the 1st, you're ready to take some advice -- professional advice, that is. Have you finally made an appointment with a personal trainer? Good for you! On the 5th, get ready to roar with enthusiasm and purr with delight. What's going so well? What isn't going so well is the question. The answer? Just about nothing! You look and feel great and, as an added bonus, you appear to be making money hand over fist. All of this will be great for your health, as long as you don't skip the gym! By the 9th, you'll be back in a good workout groove. Why not go out dancing? The 13th and 14th, your workout will be really intense. This calls for celebration! Why not plan an intimate dinner party for two? On the 18th, don't let your pride get in the way of real communication. What good does pride do you if it won't allow you to say when you're feeling hurt or vulnerable, or tell someone close that you need them? And what good does it do you to refuse to admit that you've made a mistake? The answer to all of these questions should be obvious -- no good at all. It's just not healthy! On the 19th, flexibility will make all the difference. A bad back could put you out of commission, so get started on a stretching and warm up routing now! On the 23rd, somebody new will change your opinion about the meaning of living healthily. At first, you might wish you'd never met them, but by the 26th you'll be grateful. On the 31st, end the month on an up note!

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Virgo Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

On the 1st, you are in an intense planning mode. If you are planning anything other than your workout, you need to be sure you are fitting some exercise into those plans. If you are planning your workout, make sure it's not all lists and no lunges -- it's a little bit pointless, otherwise! On the 6th and 7th, life in general will be shaping up nicely. Can you say the same for your abs? If not, you know what to do! On the 11th, everything will interest you. Digestive processes, muscle function, what your tendons do. Hit the books! Then, on 15th and 16th, if you are still flying solo at your weekend sky-diving class, a very attractive person might apply to be your co-captain. If you're hitched already, you and your partner are going to be flying even higher, faster, and more dramatically than usual. On the 21st and 22nd, try to be nice, even if some idiot put too much chlorine in the pool preventing you from swimming your laps this week. The 25th and 26th, talk it out -- it's good for you! On the 31st, it's time for you to get serious about your health routine. Any aching joints or tight muscles need serious attention. Concentrate on maintaining regular exercise, a solid diet, and plenty of sleep. If that doesn't work, make an appointment for a physical and meet up with a dietician.

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Libra Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

Your physical energy is way up on the 1st. Actually, it wouldn't be exaggerating to say you're feeling out of this world -- wow! What should you do with all of this excellent energy? Workout, of course! It's a real no-brainer. On the 3rd, your very keen eye will detects a small problem. Is the weight machine broken? Does it pose a danger? Tell someone right away! The 8th and 9th, there could be so much love, laughter, and romance flowing in your vicinity that you won't know which to enjoy first. Don't worry: No matter what you choose, you won't go wrong! You are truly at the height of health, and that should bring you some highly energetic joy. The 13th and 14th, your ideal health and wellness balance is only a schedule change or two away. By the 19th, you'll want to let your creativity take over. Before you know it, things will clear up. Tricky emotional situations just need a little innovation, sometimes. The 23rd and 24th, there is a very high likelihood that the negativity you're picking up on is actually a projection coming from you. The solution, naturally, lies in a little internal detective work on your part. On the 28th, make a resolution to try at least one brand new thing. On the 31st you can't lose, as long as you stay active.

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Scorpio Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

Your mind is not on your workout on the 1st. It looks like you're pretty caught up with whatever is going on at work, but before you blow off your yoga class, check in with your body. Are your shoulders hunched? Is your neck strained? Get to yoga -- your body needs it. On the 5th, the best way to deal with stress is to keep working out. The 7th, a surprise could do wonders for everybody. A barbecue party or picnic would really lift the mood, but don't forget to bring plenty of healthy options! This is the season for salads and fruit, not just spareribs! On the 11th, you'll do lots of things right, including keeping up your excellent workout routine. Then, on the 16th, a business deal will work out great. Excellent! Why not treat yourself to a great workout in celebration? On the 21st, connect with a partner at the gym. The 25th, if you can resist that very natural human urge to resist new ideas, ways of thinking, and solutions to problems, and just try your best to stay receptive, you could be visited by a couple of extraordinary insights. The 30th, you'll get both what you want -- and what you deserve -- when you hit the gym in spite of your packed schedule. End the month on the 31st by conserving your energy.

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Sagittarius Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

Days like the 1st are just not days for taking action. That's not to say that it is a good day for just sitting around in front of the computer and playing video games, though! This month, when relaxation is called for (and as the month gets going, it certainly is), do it right. That means getting outside and lying in the sun, or going for a nice relaxing swim! Stroll through the summer botanical gardens! Get a tan! Have a ball! And don't even think of touching that remote control. On the 5th, you'll be itching to get moving. Make sure you loosen up, first. The 10th and 11th might find you feeling slower than slow. Plan to take it easy -- go somewhere breezy and relaxed! By the 14th, you'll be up in a big way. Something -- or things -- are going right for you in some very major ways. This is great so be sure to enjoy every moment of it. The 23rd and 24th, you are into game playing of the healthy, outdoor, competitive kind! Whether it's water polo, or pick up basketball or table tennis, give it your all and work up a sweat. Things will keep going right right through the 31st -- as long as you keep working out, that is!

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Capricorn Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

On the 1st, you may be in a very intellectual space, but that doesn't mean you should forget that your brain is part of your body, and your body needs a good workout just as much as your synapses do! Take care of it, lest it stop doing such a great job of supporting that powerful brain of yours. On the 5th, it's time to turn your attention to your emotional life. Is someone hogging far more than their fair share of your time and energy? Do you keep acquiescing, resentfully, because you feel a sense of obligation or guilt? Do you think that's healthy? The answer to that question is probably 'no,' and if it is, then it's high time you made some changes. The 10th and 11th, think hard about why you do what you do. Do you work out because it makes you feel good? Then why do you skip your workout sometimes?! The 15th and 16th you'll feel great -- probably because you made it to your workout! On the 19th, try something new. It will really pep up your workout routine. Then on the 26th, spend some time in a natural setting -- it will do wonders for your peace of mind. The 28th, take a look at what toxins you've been accumulating in your body, and start getting rid of them! On the 31st, don't let problems at work create problems in your workout!

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Aquarius Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

On the 1st, you can really make a difference in your health and well-being by just setting your mind to it. On the 4th, accumulated stress will find a way to force you to to take a break if you don't find a way to eliminate it from your life. You don't want to find yourself in that situation, so be proactive. On the 6th, take your sweet time. After all, life isn't a race to the finish. If you're smart, you'll embrace the concept that life is all about savoring the journey. On the 6th, you can really have a positive impact on the people around you. All you have to do is make an effort to make life healthier! The 9th, be cautious with your commitments -- make sure they are good investments. Then on the 14th, try something new. How about water ballet? The 16th, don't fight feelings of sleepiness with an overdose of caffeine. If you're sleepy, there's probably a very good reason -- take a nap instead! On the 19th, trust your intuition, and double check your physical energy reserves while you're at it. The 21st, you'll need to reign in your spending. What's that? You were planning on going out to eat again tonight? Why not stay home and enjoy a fresh salad and some organic homemade shish-kabobs? On the 22nd, use your energies in pursuit of helping others. The 26th, focus in on identifying what you truly need in order to be happy. By the 31st, you're ready to embark on a brand new physical adventure!

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Pisces Horoscope for July 2008

Tue, 01 Jul 2008 00:39:01 PDT

The 1st could find you a little bit low on energy. If that's the case, pamper yourself! Don't go anywhere you don't have to, and skip out on any overly stressful events. Relax and take care of yourself! By the 2nd, you'll be in a much more energetic space. Why not sign up for a healthy cooking class? On the 6th, stop putting up with people who drain your energy, and on the 12th, it's time to pull out all of your most impressive physical -- and emotional -- ninja skills. Somebody thinks that you're an easy target, but a few swift karate chops should show them just how mistaken they are! The 16th, go outside and enjoy the lazy days of summer. It's high time you got a little sun! Just don't forget your UV protection. The 19th, if you feel introverted, take advantage of this state to do a little routine emotional maintenance. How are you feeling? Any unresolved problems there? Any issues left over from previous relationships, romantic or otherwise? Don't let these things accumulate -- they'll gunk up the healthy flow of emotions that's so crucial to your emotional health. Around the 24th, staying grounded is going to be the only way to really build a relationship with yourself that can last through thick and thin. If you're feeling frazzled or disconnected from your base on the 27th, it's important to address whatever it is that's making you feel this way. Then on the 31st, have fun!

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